Solve for happy : : engineer your path to joy

Title Solve for happy : : engineer your path to joy
Names Gawdat, Mo.
Book Number DB127006
Title Status Active
Medium Digital Book
Annotation "In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo's algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation--and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of "moonshot" goal that he and his colleagues were always aiming for--he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain's blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we've experienced, we can all be content with our present situation and optimistic about the future."-- From publisher. -- Unrated. Commercial audiobook.
Local Subject Unrated - UR
Male Narrator - MN
Male Author - MA
Commercial Audiobook - CAB
Short Book - SH
Adult Book - ADB
Adult Non-Fiction - AN
Adult Reading Level - AD
Emotions - EMO
Non-Fiction - NF
Psychology - Perception, movement, emotions, drives - 152
Science - SCI
LC Subject Happiness
Contentment
Self-help publications
Nonfiction
Notes ENG
Unrated. NLS/BPD
Call Number 158 ANF
Language English
Released 2017
Publication Info Washington, D.C. : National Library Service for the Blind and Print Disabled, Library of Congress, 2017
Original Publication Reissue of: New York : Simon & Schuster Audio, 2017. 9781508228004
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